This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Join me in taking the Always Eat after 7 pm book challenge! I have several friends that have lost a lot of weight in the last year using low carb diets only to gain … Continue reading “Always Eat After 7 P.M Week 4”
Category: weightloss
Staying Healthier with Curves #CurvesStrong
Thank you Curves International for sponsoring this post. Ready to get #CurvesStrong? I have had a rough few months. I know I have talked about my health problems and my autoimmune disease a bunch but my weight has really been affecting my health as well. And with all my health problems its hard to find the time … Continue reading “Staying Healthier with Curves #CurvesStrong”
Starting my Curves Journey #CurvesStrong
Thank you Curves International for sponsoring this post. Ready to get #CurvesStrong? I have mentioned my health problems a lot lately. I know that its my thyroid that caused me to gain so much weight so quickly but its still rough for me that I have not lost it all yet. I feel tired all … Continue reading “Starting my Curves Journey #CurvesStrong”
5 Simple Ways To Get Fit On A Budget
5 Simple Ways To Get Fit On A Budget Probably, you had set physical fitness as your resolution this year but financial constraints might have killed it. Well, you haven’t hit a dead end yet! A gym doesn’t actually have to cost you an arm and a leg. Whatever, fitness method you need, there is … Continue reading “5 Simple Ways To Get Fit On A Budget”
REM-Fit’s fabulous new fitness tracker and adjustable sleep pillow!
Disclaimer: I was provided a REM-Fit Hybrid Adjustable Pillow and a REM-Fit Active 100 Series monitor for this review. All opinions are my own. REM-Fit has designed a line of products specifically for individuals working on their fitness levels- there are so many systems out there to track your steps or calories or whatnot, but … Continue reading “REM-Fit’s fabulous new fitness tracker and adjustable sleep pillow!”
Dance Like Nobody’s Watching & Sweat Off the Pounds!
Dance fitness has become an increasingly popular method of losing weight since it’s a lot more interesting than running on a treadmill, doing yoga or lifting weights. The combination of hand and foot movement turns it into a fast paced dance, making it an ideal way for many people to exercise without feeling bored. People … Continue reading “Dance Like Nobody’s Watching & Sweat Off the Pounds!”
Exercise and You: Knowing When to Get a Diagnosis
So you’ve seen the commercials, the YouTube videos and the various testimonials of the various fitness crazes that appeared over the past few years. Despite being 60 years old you see people much older than you keeping up with their younger counterparts and you believe that despite the age gap you can do something similar. … Continue reading “Exercise and You: Knowing When to Get a Diagnosis”
Lose the Baby Weight with FitTea PostNatal Fat Burner! #PostNatalFatBurner
This is a sponsored post brought to you by FitTea. As always, all opinions are my own. I have always been lucky in the fact that I never gain too much weight with my pregnancies. I was around 130 when I got pregnant with my first and gained 33lbs. That is a little over what they … Continue reading “Lose the Baby Weight with FitTea PostNatal Fat Burner! #PostNatalFatBurner”
Taylor Bluetooth Body Fat Smart Scale Review
Disclaimer: I received a Bluetooth Body Fat Smart Scale as compensation for writing a review. All opinions are my own. I was pretty excited to have a chance to review the Taylor Bluetooth Body Fat Smart Scale with SmarTrack App. My old scale died a few weeks ago and I was debating what scale to … Continue reading “Taylor Bluetooth Body Fat Smart Scale Review”
THRIVE healthy low fat Banana-Pineapple Smoothie
I love a good smoothie- not too sweet, not too tart, something light and refreshing but that will keep me full and satisfied until my next meal. I did a lot of experimentation with smoothies over the hot, hot summer with my THRIVE shake powder and came up with some really amazing recipes that will … Continue reading “THRIVE healthy low fat Banana-Pineapple Smoothie”