Cut the Sugar, Cut the Pounds Did you switch to a low fat diet but aren’t seeing the results you had expected? Sugar could be the culprit. Sugar comes in many forms, including those sugar substitute packets you are probably putting in your coffee, tea and flavored water to cut sugar consumption. It is also … Continue reading “Cut the Sugar, Cut the Pounds Weight Loss Tips”
Category: weightloss
Aurorae Yoga Sport Bag Review
I received (insert product name) as part of a Outburst Media campaign. All opinions are 100% mine. My husband and I are always at odds when it comes to the ways we want to lose weight. He thinks he needs to do tons of reps with his weights and I think I need to do … Continue reading “Aurorae Yoga Sport Bag Review”
10 Crazy Ways to Lose Weight That Actually Work
10 Crazy Ways to Lose Weight That Actually Work Eat on smaller plates – Remember when you were a kid and your mother told you to eat everything on your plate? If you’re like me and feel guilty about leaving food behind, just use a smaller plate. A dessert or cake plate works great. Brush … Continue reading “10 Crazy Ways to Lose Weight That Actually Work”
BeFit-Mom DVD/Book
Pregnancy is one of the sweetest times in any woman’s life. To know that she’s growing a life inside of her is both amazing, exciting, and frightening. One thing that we have to remember, is that keeping ourselves fit should be one of the most important things. Even when we eat correctly, and exercise, we … Continue reading “BeFit-Mom DVD/Book”
Fit Moms for Life Review & Giveaway
I received Fit Moms for Life about a month ago. At first I was like, oh, I will start tomorrow. Oh, this weekend I will look at it. I started reading the book about 2 weeks ago at work and I feel so ashamed of myself. What I was doing is what I have always … Continue reading “Fit Moms for Life Review & Giveaway”
Week 6 and Feeling Great with Nutrisystem #NSNation
Well, its been a month and a half on Nutrisystem and I am proud to say that I am doing well. I have been chugging water like there is no tomorrow. I have been turning down offers of fast food (oh chick fil a, why are you so yummy?) from friends at work and just … Continue reading “Week 6 and Feeling Great with Nutrisystem #NSNation”
Nutrisystem and Me -Week 5
I am the world’s worst procrastinator. Well, maybe not the worst. I can point a few fingers but we all know that’s not very nice (point, point). So I have been exercising so well these last couple of days. So well that I have made all my muscles seize up. Literally. I cant even lift my … Continue reading “Nutrisystem and Me -Week 5”
Having Trouble Not Cheating – Nutrisystem Week 4
Source: bit.ly via Kat on Pinterest Well, I am on my week 4 of Nutrisystem (I didnt post week 3, I apologize!!! Its been crazy around here). I am having a terrible crisis though! People keep tempting me with food. Food other than my Nutrisystem meals. I have never had so many requests for lunch, … Continue reading “Having Trouble Not Cheating – Nutrisystem Week 4”
My Nutrisystem Journey-Week 1
I posted recently about getting to join the Nutrisystem Nation. Well, I finished my first week of Nutrisystem on Friday! I could hardly wait to tell everyone about it. I came home on Wednesday night and there were 6 HUGE boxes on my front porch. Then I got depressed because I bought a deep freeze … Continue reading “My Nutrisystem Journey-Week 1”
Starting My Journey with the Nutrisystem Nation #NSNation
I have written many times about my weight and how I wish I could fit in certain clothes and have energy again. I am not going to just write about it anymore. I am taking action. I have decided that I need to get fit in order to stay well. I have been sick for … Continue reading “Starting My Journey with the Nutrisystem Nation #NSNation”