Staying Healthy this Summer with Lifeway Foods #KefirCreations

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This shop has been compensated by Collective Bias, Inc. and it’s advertiser. All opinions are mine alone.
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My household used to eat really unhealthy. My husband would go out to eat every single day at lunch. I used to go out to eat often with the kids and when we were home it wasnt much better.  We went through a ton of junk food at my house. It was actually really expensive to eat that way and I have no idea why people say its cheaper to eat out when it is just one or two people eating.  So I decided a few months ago that we needed to start eating healthier.  We had to relearn everything because of eating out so long. I had even gotten into the habit of buying all of our food from the pantry staples instead of fresh. Things are different now and I love fruits and veggies especially smoothies. So when I heard about a probiotic smoothie from Lifeway Foods I thought that would be great for my family.


I found the Lifeway Kefir Probiotic Smoothies in the milk/dairy section at Winn Dixie. I love shopping there for my meats because they have their BOGO sales all the time and their staff is usually very great at helping you find items. I guess I have found a new reason to go in there because my kids love the Lifeway smoothies.  And I love a good deal so I found a coupon available which is always awesome in my book.


What more can you ask for from a product that is naturally Gluten Free, 99% Lactose Free and contains No Artificial Sweeteners? How about being rich in Calcium? The kicker for me is that it is a probiotic.  My son has immune issues which I have often talked about.  Hospitalizations, month long sicknesses, and a toddler that has just now reached 50th percentile in weight has made me very conscious of items that contain probiotics. My son’s doctor recommended them a few months ago and they have really been a great help to our household. He has been getting sick less and like I mention, he is finally 36lbs which just barely makes him 50th percentile. My son is in constant motion so finding something that he will slow down and eat is amazing. I like how the Lifeway Kefir Probiotic Smoothies come in 32oz bottles so I can pour a glass for everyone.


We spend our summers all over the place. We jump, we swim, we walk in the park.  So I love having a great product that can travel with us.  They come in several different flavors but my store only had Strawberry-Banana, Raspberry, and Plain.  I don’t particularly like the Plain to drink but it is amazing in recipes.  It is tasty and gives you a burst of energy that is awesome.


Have you tried the Lifeway Kefir Probiotic Smoothies?

Author: Kat

Kat is a married mom of three kids aged 19, 11, and 8 that lives close to Birmingham, AL. She loves cats, books, cooking, hockey, and watching movies. She is an admitted nerd, comic book lover, action figure & barbie doll collector, blackjack dealer, beginner croupier, and all around queen of the dorks. You can reach her at [email protected] to talk about product reviews, press trips, sponsorships, or brand messaging.

4 thoughts on “Staying Healthy this Summer with Lifeway Foods #KefirCreations”

  1. I have tried these and they are very delicious! My store marked these down to $1.99 and I got two bottles. It is such a healthy drink. I like the Raspberry flavor the best!

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