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Kat Balog

Cooking, Travel, and Cats with a Southern Twist

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Tag: weight loss

Waking up to Thrive

Waking up to Thrive

I have always been the type of person who would prefer to sit on the couch instead of going outside. I have three very athletic sisters and then there is me, book nerd extraordinaire.  I became a stay at home mom last year in April after my daughter was born and I told everyone I … Continue reading “Waking up to Thrive”

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How to Start Your Weight Loss Journey

weight loss

One of the most popular New Year’s resolutions is to lose weight.  It’s also pretty common to start with a bang and be off the diet and exercise regimen by the end of January, if you even last that long.  The reason so many people fail is because they don’t plan properly, and then think … Continue reading “How to Start Your Weight Loss Journey”

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Welcome to My World


Hi! I am Kat. An admitted nerd, dork, movie & comic geek, traveler, and gamer, my 3 kids, husband, and I love to check out the newest games & movies. Join us as I write about our Southern life.
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