I recently told all of you about our Color and Glow Event that was happening in Atlanta, Georgia on July 12th. My team was so excited to be able to run. Glow paint and light up sticks, whats not to love? We wanted to be the glowiest though. I just made that up so no … Continue reading “Rocking the Color and Glow Event with FlashingBlinkyLights.com”
Tag: exercise
100 Free Apps for Weight Loss and Workouts
If I did not have my awesome Misfit app and my FitBit app, I would feel like I never did enough in a day. At this point I feel guilty when I dont get at least two miles just moving around doing my daily stuff. I like to have both apps and both products so … Continue reading “100 Free Apps for Weight Loss and Workouts”
Four Office Exercises that will Help you Beat that Belly Bulge
Four office exercises that will help you beat that belly bulge It’s a problem area for many women, so don’t stress about it too much, but if you are looking to lose that belly weight in the new year, start at the office instead of the gym. You’re there for at least half the day, … Continue reading “Four Office Exercises that will Help you Beat that Belly Bulge”
3 Easy Ways to Get in Substantial Cardio this Winter Without Having to Hit the Gym
If you think you have to go to a gym in the winter time to beat the cold and get in shape, you may want to reconsider that line of thinking. You can get a substantial workout in the winter and at home, but you need to know a few things before you get started. … Continue reading “3 Easy Ways to Get in Substantial Cardio this Winter Without Having to Hit the Gym”
7 Easy Ways to Exercise at Work
If you’re chained to a desk all day, you may be wondering how you can get in a great workout. It’s easier than you may think! The body is generally divided into seven main parts, in terms of exercising, and those include cardio for heart health, back, chest, arms and shoulders, legs, glutes, and abs. … Continue reading “7 Easy Ways to Exercise at Work”
How to Start Your Weight Loss Journey
One of the most popular New Year’s resolutions is to lose weight. It’s also pretty common to start with a bang and be off the diet and exercise regimen by the end of January, if you even last that long. The reason so many people fail is because they don’t plan properly, and then think … Continue reading “How to Start Your Weight Loss Journey”
Aurorae Yoga Backpack Giveaway
Recently I reviewed a pretty awesome exercise helper. It was the Aurorae Yoga Mat Sport Bag/Multi Purpose Crossbody Sling Backpack and I love it. It holds so many things in it and is a great help when you are as scattered as I am. You can check out my review of the Aurorae Yoga Backpack … Continue reading “Aurorae Yoga Backpack Giveaway”
Skateboard Time with the Shaun White Supply Co #ShaunWhiteSupplyCo
I think kids now a days are very lazy. Honestly I barely remember what my house looked like as a child but I could tell you where each tree and hiding spot in my yard was. I never went inside as a child. My older son is very into video games. He hardly ever wants … Continue reading “Skateboard Time with the Shaun White Supply Co #ShaunWhiteSupplyCo”