Staying Healthier with Curves #CurvesStrong

Thank you Curves International for sponsoring this post. Ready to get #CurvesStrong? I have had a rough few months. I know I have talked about my health problems and my autoimmune disease a bunch but my weight has really been affecting my health as well. And with all my health problems its hard to find the time and ...

Starting my Curves Journey #CurvesStrong

Thank you Curves International for sponsoring this post. Ready to get #CurvesStrong? I have mentioned my health problems a lot lately. I know that its my thyroid that caused me to gain so much weight so quickly but its still rough for me that I have not lost it all yet. I feel tired all the ...

5 Simple Ways To Get Fit On A Budget

5 Simple Ways To Get Fit On A Budget Probably, you had set physical fitness as your resolution this year but financial constraints might have killed it. Well, you haven’t hit a dead end yet! A gym doesn’t actually have to cost you an arm and a leg. Whatever, fitness method you need, there is certainly ...

REM-Fit’s fabulous new fitness tracker and adjustable sleep pillow!

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Disclaimer: I was provided a REM-Fit Hybrid Adjustable Pillow and a REM-Fit Active 100 Series monitor for this review. All opinions are my own. REM-Fit has designed a line of products specifically for individuals working on their fitness levels- there are so many systems out there to track your steps or calories or whatnot, but a ...

Dance Like Nobody’s Watching & Sweat Off the Pounds!

Dance fitness has become an increasingly popular method of losing weight since it's a lot more interesting than running on a treadmill, doing yoga or lifting weights. The combination of hand and foot movement turns it into a fast paced dance, making it an ideal way for many people to exercise without feeling bored. People and ...

Exercise and You: Knowing When to Get a Diagnosis

So you've seen the commercials, the YouTube videos and the various testimonials of the various fitness crazes that appeared over the past few years. Despite being 60 years old you see people much older than you keeping up with their younger counterparts and you believe that despite the age gap you can do something similar. ...

Taylor Bluetooth Body Fat Smart Scale Review

Disclaimer: I received a Bluetooth Body Fat Smart Scale as compensation for writing a review. All opinions are my own. I was pretty excited to have a chance to review the Taylor Bluetooth Body Fat Smart Scale with SmarTrack App. My old scale died a few weeks ago and I was debating what scale to get ...

THRIVE healthy low fat Banana-Pineapple Smoothie

thrive, protein shake, Pineapple Banana Smoothie, recipe

I love a good smoothie- not too sweet, not too tart, something light and refreshing but that will keep me full and satisfied until my next meal. I did a lot of experimentation with smoothies over the hot, hot summer with my THRIVE shake powder and came up with some really amazing recipes that will ...

Walk More, Spend Less

walking, exercise, saving money,

Most of us are familiar with the many health benefits of choosing to walk more often. Getting out once a day or more improves posture, blood pressure and cardiovascular health. It’s far less stressful on your body than an intensive gym session or going for a run, and more importantly, walking is pleasurable, and of ...